I hold a Master of Arts in Counseling Psychology from Lewis and Clark College and I am a licensed Professional Counselor (LPC) registered with the Oregon Board of Professional Counselors and Therapists. I work with individuals, youth and families. My areas of specialty include:
- Depression
- Anxiety
- Trauma & PTSD
- Family Conflict
- Coaching and general wellness.
I am trained and certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Collaborative Problem Solving (CPS). I worked for years as in intensive in-home youth and family therapist and have extensive experience assisting youth and families to resolve conflict, increase communication, build relationships and address chronic problems.
Philosophically I employ a person-centered approach and strive to bring my genuine self to the relationship. I believe that the creation of a non-judgmental honest relationship allows for self-exploration, growth and self-acceptance. I enjoy co-creating personal goals and assisting others in identifying habits they would like to change, eliminate or add to their life.
Rates & Insurance Information:
I am in-network with the following insurance providers.
- Regence Blue Cross Blue Shield
- Providence/Optum
- Health Net
- Pacific Source
- Cigna
- Tricare
$75-$100 Sliding scale for those without insurance.
I offer a free 15 minutes phone consultation.
To schedule an appointment:
Contact Skyler at:
Skyler@hopeconnectioncounseling.com
Call/text (206) 753-7424