Mind and Body Wellness

There is an ever growing awareness in modern medicine that our mind affects our health.  Every thought we have stimulates a feeling and each feeling carries a neurotransmitter (such as adrenaline, serotonin etc.) which has a relationship with the cells in our body. Stress, depression, anxiety and more have a mental cause and a physical expression.  Exploring various holistic treatments enables you the freedom to discover your unique mind-body connection for ultimate healing.  You may not know which treatment is the right one.  At The Hope Connection we have experienced professionals on staff to assist you with answering those questions.

Massage Therapy

Massage therapy is a manual manipulation of soft body tissues (Relaxation) and deep tissue ( Rehabilitative) to enhance a person's health and well-being.  There are many modalities of massage therapy.

Reasons to seek massage therapy:

  • Reduce stress
  • Reduce anxiety
  • Relax muscles
  • Rehabilitate injuries
  • Reduce pain
  • Promote overall health and wellness.

Contact Tabitha Marsh at 503-515-9626 or email at info@awayofbeing.net


Acupuncture is a holistic health technique that stems from Traditional Chinese Medicine practices in which a trained practitioner stimulates specific points on the body by inserting thin needles into the skin. Although needles are used, treatments are relatively pain-free.

Acupuncture therapy can release blocked "qi" in the body and stimulate function, evoking the body's natural healing response through various physiological systems.

Reasons to seek Acupuncture therapy:

  • Promote and restore balance of energy
  • Challenges with chronic pain: back, neck, muscular
  • Struggling with anxiety, depression, PTSD
  • Suffering from insomnia
  • Digestion concerns
  • And MORE...

Contact Tabitha Marsh at 503-515-9626 or email at info@awayofbeing.net