My journey toward becoming a therapist began when I was very young. I loved to read but found numerous stories with endings I did not like. I kept reading them, over and over, secretly hoping the ending would somehow be different. Today, as a therapist, I am honored by guiding clients toward creating the story they want to live with an ending they want to celebrate.
As a Child & Family Therapist, I have the incredible privilege of entering your family's story at the most sensitive times to help navigate the difficulties you encounter. I believe the connections and attachments you develop throughout your life are what shape and mold you. These experiences create your worldview. Using this attachment foundation, I utilize a variety of techniques to offer you a highly personalized approach. Together, with confidentiality, compassion and acceptance, we will work on building your confidence, tapping into and drawing on your strengths so that you may create the story you are meant to live.
For clients I address specific life challenges in a safe and trusting environment. You will become empowered, increase your self-esteem and enjoy fulfilling connections with others. We will work on behaviors, emotions, traumas, anxieties and "sticky" thoughts while creating a plan to move away from the pain and toward a comfortable and desired outcome. This may start at a young age (3-10) in which play therapy is used and is one of my specialties.
I also work with providing parents/guardians with support and developmental information; couples and relationship strengthening and individual challenges.
Treatment Specialties Include:
- Child and Adolescent
- Filial/ChildParent Relationship Training
- Family: Divorced, blended, parenting concerns
- Military families
- Sexual, domestic, emotional abuse
- Self-esteem, self-harm
- Loss and grief
- Sexuality, gender
- Relationship Issues
I am a trained Prepare & Enrich facilitator. This curriculum includes and online assessment of a couples strengths and growth edges. This allows me to work with couples on co-habitation, pre-marital education and established couples needing counseling.
Liz belongs to:
AAMFT (American Association for Marriage & Family Therapists)
APT (Association of Play Therapy)
ORCA (Oregon Counseling Association)
Returning Veterns Project
Liz Gregory is verified by Psychology Today
Follow me on my Facebook page where I include invaluable resources, articles on current challenges and research, as well as supportive and uplifting dialogue to help parents get through the stresses of raising children in today's demanding world.
Rates & Insurance:
$80 - $120 per 50 and 90-minute session (individual programs will have specific costs as noted) Reduced fees are available on a limited basis.
I am an out-of network provider, and will provide you with a monthly statement to submit to your insurance company. Check with your insurance carrier to find out what your out of network coverage is.
To schedule an appointment contact me at:
503-928-6542 or firstname.lastname@example.org