Our Services

Explore the many ways we support healing—from mental health counseling to body-based healing and holistic wellness services designed to care for the whole person.

Whether you're looking for a therapist, intern, somatic practitioner, or other wellness providers, our collaborative team is here to help you find the care that's right for you. We also offer periodicgroup therapy, workshops, and community wellness experiences.

Visit our Rates & Payment Info section to learn more about session fees, sliding scale options, and accepted payment methods.

  • A woman sitting cross-legged on a rock at the beach, eyes closed, with seagulls, seashells, and plants around her, gazing at the ocean. Represents that our practice offers individual therapy.

    Individual Therapy

    Counseling services tailored to the individual and can involve, but not limited to, depression, anxiety, panic attacks, PTSD, stress management, ADHD, grief & loss, LGBTQ+ support, domestic violence, divorce, body image, self-harm, identity, parenting support, conflict resolution, transitions, addiction/recovery, and so much more

  • A young child crouching on a beach drawing a sun in the sand with a stick, with the ocean and mountains in the background. Represents expressive therapies such as art therapy.

    Expressive & Alternative Therapies

    Sometimes healing goes beyond words. We offer integrative therapies that support emotional expression and trauma processing through creative, sensory-based methods such as art therapy, sand tray therapy, and emotion-focused therapy.

  • A couple sitting on a large rock at the beach, facing the ocean, with their arms around each other. Represents that our practice offers couples therapy.

    Couples & Premarital Counseling

    Whether you're preparing for marriage or navigating long-term partnership challenges, we provide the tools to help you build a strong foundation, communicate effectively, and reconnect with purpose.

  • Somatic & Bodywork Therapies

    Our somatic and bodywork services honor the connection between mind, body, and spirit. Through gentle, hands-on therapies and nervous system-informed care, practitioners help support relaxation, restore balance, and encourage the body's natural capacity for healing.

  • Illustration of a family of four sitting on a rock at the beach, facing the ocean and enjoying the scenery. Represents that our practice offers family therapy.

    Family & Child Therapy

    Families are at the heart of a child's well-being. Our family and child therapy services support children, caregivers, and families as they navigate life's transitions, emotional challenges, and relationship dynamics. Through compassionate, developmentally informed care, we help strengthen communication, build resilience, and foster deeper connection within the family system.

  • Group Therapy

    You don't have to navigate life's challenges alone. Our group therapy programs bring people together in a safe, compassionate environment where healing, understanding, and connection can flourish. Whether you're seeking support, personal growth, or a sense of community, group therapy offers the opportunity to learn, share, and grow alongside others.

Close-up of palm tree fronds against a pale sky, possibly at sunset or sunrise.

Investing in Your Well-Being

Therapy is an investment in yourself—we’re here to help you understand your options.

  • We offer a variety of services and rates to accommodate your needs and your budget. Explore our therapists’ profiles to view their individual pricing and accepted insurance.

    We have several interns who are trained in many therapy techniques and provide quality services at a discounted price. Each intern works with a mentor and has regular supervision.

  • We offer flexible payment options to make care as accessible as possible. We accept cash, checks, and all major credit/debit cards.

    Our providers offer a combination of private pay (out-of-pocket), in-network insurance, and out-of-network benefits, depending on the clinician. If your therapist is out-of-network, they can provide a superbill for reimbursement, and some providers are able to bill your out-of-network benefits directly.

    Please check with your therapist about their accepted payment options and complete the form below so we can assist with insurance verification and billing.

  • All scheduled appointment times must be kept or cancelled 24 hours prior to the appointment time. Failure to cancel 24 hours in advance or "no showing" will result in a full charge of the missed appointment. No future sessions will be scheduled until this fee has been paid. 

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Current Group Therapy Offerings

Group Therapy for Adults —
$120 for 8 sessions

Dates: Beginning September 3rd, with flexibility as to times and meeting days. Please email Gabe below if interested!

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