Groups and Classes

The Hope Connection offers groups and classes. 

  • adult adhd Group

    This group will provide support around understanding the complexities of ADHD as an adult and offer skills to help manage the thoughts and feelings that arise.

    When: Tuesdays March 5-April 23rd   7-8:30pm

    Where: The Hope Connection PDX location- 5319 SW Westgate Drive, suite 113

    Cost: $25/ session or $200 total

    Contact: Cameron at Cameron@hopeconnectioncounseling.com

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  • anger management group

    This ONLINE group will assist you in gaining skills to better manage anger and emotional dysregulation. 

    When: Tuesdays, February 20th-April 9th  6:00pm- 7:30pm

    Where:  Online

    Cost: $100 total

    Contact: Greg at Greg@hopeconnectioncounseling.com

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  • Adulting with confidence

    This in person group will provide opportunities for participants to develop skills to better manage the challenges of adulting.

    When: Sundays, February 25th-March 31st

    Cost: $90 total

    Contact: Greg at Greg@hopeconnectioncounseling.com

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