The Hope Connection offers groups and classes.
This open weekly group is for anyone who feels they could use more tools and skills for managing their anger better. You will learn what triggers your anger, learn how to calmly and clearly express yourself, explore ways to respond instead of react and much more.
Where: The Hope Connection 5319 SW Westgate Drive, suite 113 Portland, OR 97221
When: Begins January 8th
How To Register: Contact Leslie at 503-568-1780 or at Leslie@hopeconnectioncounseling.com
Or contact Alex at 971-297-3693