Groups and Classes

The Hope Connection offers groups and classes. 

  • co-ed anger management

    This group is for anyone over 18 who is wanting to engage in more self awareness around their temperament and anger.  You will learn conflict resolution skills, mindfulness, reflect on your family of origin, coping strategies and more. 

    When:  Thursdays starting 11/4- 12/9 (No group on 11/25)

               

    Time: 6pm 7:30pm

    Where: Zoom

    Contact: David@hopeconnectioncounseling.com

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  • Group therapy for the widowed

    This 6 week support group is for anyone who has experienced the death of a loved one and is seeking support through this difficult grieving experience. Topics covered include: Your story, grief rituals, loss of income, suddenly alone and much more.

    When: Mondays starting October 11th

    Time: 6:00pm-7:30pm

    Where: Zoom

    Contact: Sandie at (503) 461-0162 or at Sandie@hopeconnectioncounseling.com

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  • Navigating your relationship with food/body- teen support group

    This 5-week support group for teens (13-17) will explore themes around food, body and diet culture.

    When: Wednesdays starting October 13th (still have openings)

    Time: 6:00pm-7:30pm

    Where: Zoom

    Contact: Hannah Bittner  (541) 207-6127 or at Hannah@hopeconnectioncounseling.com

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  • Navigating your relationhip with food/body- Adult support group

    This 5-week support group for adults will explore themes around food, body and diet culture.

    When: Wednesdays starting November 17th

    Time: 6:00pm-7:30pm

    Where: Zoom

    Contact: Hannah Bittner (541) 207-6127 or at Hannah@hopeconnectioncounseling.com

    Or Contact Nancy Almquist (971) 235- 6084 or at Nancy@hopeconnectioncounseling.com

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