You are taking the time to make mental health a priority, and that is something to be proud of. I am honored to support you on your journey toward your goals. I approach your challenges from a holistic perspective, recognizing that every aspect of your life contributes to the present situation. I firmly believe that you are the expert of your own story, and that you possess numerous strengths that will guide you in overcoming any roadblocks along the way. Together, we will uncover and build upon these strengths, enabling you to achieve the growth and fulfillment you deserve.
The foundation of therapy is to develop a safe and trusting relationship. Therefore, I emphasize building rapport with clients and developing a relationship that is supportive and conducive to the healing process. You are resilient, and my job is to help you remember your strengths and worth.
I am passionate about the work I do to help individuals, couples, and families navigate anxiety, depression, family conflict/ruptures, and parent-child relationships.
I am available for in-office appointments on Tuesdays at the Portland office and offer telehealth sessions throughout the rest of the weekdays.
Rates and Insurance:
Please feel free to reach out for a complimentary 15-minute phone or video call consultation. During this time, we can discuss details, your needs, and any additional questions you may have.
My rates start at $100 per 50-minute sessions, and $160 per 80-minute sessions.
I do not accept insurance at this time.
To schedule and appointment you can reach me at:
ally@hopeconnectioncounseling.com
https://www.psychologytoday.com/profile/1172808
(503) 208-6510
Supervisor: Meg Craig, LMFT, #T1835